Want to get moving before Autodesk University 2020?
Join us from Nov. 9-16th for the AU5k!
The Autodesk University 5k has gone virtual! Join us in the lead-up to AU 2020 and complete your 5k from November 9-16th, 2020. You can walk, run, cycle, swim-- however you like to stay active.
Join the Strava club and come train with us! You can use a free Strava account and just join the group. http://strava.com/clubs/AU2020
I hope to see people share some amazing global landscapes and neighborhoods where they are attending Autodesk University from this year shared as photos and videos in social using the hashtag #AU5K. It is a fun active way for us to stay healthy and connected this year – and free. Start preparing your endurance and thinking where in your area you may do this. I'm thinking I may run and/or ride my bike in an Oregon lush green forest or perhaps a run through the forested Portland city parks and then end up at my beloved Autodesk Portland office. I posted a method to build up your run endurance to a 5K over a few weeks. Get Ready for the Annual 5K
This past weekend I ran a 5k along with several other Autodesk employees around the globe named Designed to Run. While I will not get any ribbons or records for my pace, but it was a good time and for a good cause of the Employee Assistance Program to help employees through difficult times.
Stay healthy and moving,
Shaan
