The Hacker's Diet Online http://www.fourmilab.ch/hackdiet
"How to lose weight and hair through stress and poor nutrition"
Those who know or read the Autodesk founders blog (http://www.fourmilab.ch/fourmilog/archives/2007-07/000862.html) will know the new web based hackers diet program has just been released after two months of beta testing.
John developed this weight loss program back in 1991 and it has really worked for many people but now you can set and track your participation in the hackers diet online. This diet has evolved over many years after John Walker took a different look at ways to lose weight and found a method that worked for him. The diet plan PDF book is a great read even if you are not dieting as it is from a true engineers approach to a problem and treating the body more like a software or process analysis. John is one of the most intelligent and funny people I know. When giving driving instructions, John would prefer to instruct you to take the turn 270 degrees exit out of the roundabout rather than the second exit of a roundabout. :-)
I am in the process myself of losing weight and getting fit and considering a modified hackers diet regime in addition to my current eating healthier and exercising more.
Cheers,
Shaan
